Your Queer Self-care
What does self care look like for you? Let’s explore queer self-care and some steps you can take to love yourself today.
Physical Health
Let’s take a look at our nutrition! Whether you make yourself a home cooked meal or grab some deliciousness to go from an allied business below, fueling up your body can make a huge difference for your self care process. Plus, don’t forget to take advantage of Springfield’s amazing nature trails!
- MJ’s Market & Deli
- Gilardi’s Ristorante
- Alamo Drafthouse Cinema
- The Coffee Ethic
- Big Momma’s
- Happy Chef Catering Company
Mental Health
Mental health can be a huge factor in improving our lives. Sometimes, professional help can be just the support we need. Other times, all we need is to hold space for ourselves. Whatever your mental health selfcare process looks like, know that you are important and supported (see below).
- Courage To Be
- Nurture Psychotherapy Services
- Queen City Counseling
- Quiet Strength Counseling
- Little Room on Sunshine
Social Health
Finding your community can make all the difference! The GLO Center in Springfield offers regular community groups, social gatherings, and more – check out these resources below.
As we navigate the intricate journey of self-care, it’s crucial to remember that the path to wellness is both deeply personal and uniquely queer. The steps we’ve explored, from nourishing our bodies with good food and embracing the healing power of nature, to seeking professional mental health support and finding solace in community connections, underscore the multifaceted approach required to nurture our whole selves. Self-care is not just an act of personal healing; it’s a radical act of self-love and resistance in a world that often overlooks the unique challenges and beautiful diversities of the queer experience